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Cutting Back On This May Help You Lose Weight

Cutting Back On This May Help You Lose Weight

We already know that excessive salt pours cause us to retain water, which can make us look temporarily puffy. But it turns out, it can actually cause you to eat more, thus gain weight. Ugh! Follow the link below to read the reason why, and how much salt you should be consuming per day.

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Photos: images72/Shutterstock

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