7 Ways to Age Gracefully & Maintain Your Health
Every woman desires to age gracefully like a Christie Brinkley or our cover girl, Kathy Ireland. Luckily, middle-aged women can easily…
Which Eye Doctor is Ideal for Me: An Ophthalmologist, an Optometrist or an Optician?
Are you suffering from an eye problem and are looking for an ideal eye specialist who can give a perfect…
5 Tips for Softer Skin
Your skin is the largest organ in your body and is also one of the most pivotal for maintaining good…
50 Shades of Tea
We kind of really love this motto. Tea is many things but one in particular is the power of calming…
Break Bad Back Habits!
Almost 90% of all people experience back pain in their lifetime. It is the second most common reason for people…
Simple Steps to Weight Loss
Lose Weight to Feel Great! We’ve all heard it- the key to losing weight is not going through painful exercises…
Plan Meals with your Mobile Phone
You Can Use Your Mobile Food Journal to Plan Your Meals Planning meals using your mobile food diary can be…
Live Healthy Now
Getting Motivated. It is difficult to break habits and taste buds, but being your biggest support system is key to…
Slow and Steady Wins
Don’t Rush Weight Loss! Statistics show nearly 25% of men and 45% of women in America are on a diet…
Read Between Fine Lines
Get Rid of Fine Lines and Wrinkles Wrinkles are one of the extremely obvious ageing signs. Fine lines and wrinkles…
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