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Can’t Get Into Yoga Or Meditation? Try This Instead

Can’t Get Into Yoga Or Meditation? Try This Instead

Image Source: Kirstin Sinclair/Getty Images

There’s no denying the positive benefits from yoga and meditation. But there’s also no denying that it’s simply not for everyone. So what can a girl do to quiet her mind and reduce stress? It’s something your grandma probably loved, and something a third of women ages 25 to 35 now do. What is it? Follow the link below to see which crafty hobby can help reduce stress.

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Photos: Kirstin Sinclair/Getty Images

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