In case you haven’t been keeping up on Beyonce’s diet (Shame on you, by the way!), she and Jay recently embarked on a 22-day vegan challenge, per their trainer, Marco Borges. No matter how you feel about a dairy and meat-free diet, Borges’ philosophy behind his book, The 22-Day Revolution, is the opposite of intimidating or judgmental. Plus, like we already stated, it was good enough for Queen B, so it’s good enough for us. So follow the link below to read more about Borges’ book, and 5 ways to eat like Beyonce.
Photos: Fashion Bomb Daily/The Chalkboard Mag