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A Nutritionists Guide To Surviving Lush Holiday Parties

A Nutritionists Guide To Surviving Lush Holiday Parties

You have 10 days left until you need to squeeze into your NYE dress, and those 10 days are full of parties, cocktails, and uber-rich foods. So how do you indulge without overdoing it? We’re suckers for all of those things, so we don’t personally know, but Tanya Zuckerbrot, MS, RD, founder of [www.ffactor.com]F-Factor Nutrition does. Follow the link below where she shows you how simple swaps save hundreds of calories, so you can have appetizers and abs. 

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