Image Source: @kayla_itsines
The most used excuse for not working out is lack of time, and we’d like to call BS on that one. It’s actually a lack of motivation, because anyone can find a sliver of time in their day, and a workout tailored to that time. Case in point, Instagram fitness star Kayla Istine created a 7-minute, full-body workout that EVERYONE AND THEIR MOM has time for. Follow the link below for the video.
Credits
Photos: @kayla_itsines
