Being on your period can seriously make you feel like a monster, and sometimes even act like one too (whoops). So anything that claims to help minimize the bloat, fatigue, cramps, and mood swings is worth trying. So let’s all say a hallelujah for Ashley Rae and Our Body Book, because they’ve put together a list of foods to eat during that special time of the month that will help you stay the same sane person sans 5 pounds of water weight. Follow the link below for the list.
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