With its bathing suits and shorty shorts, summer tends to be the season of calling into question your body confidence. And while we are making strides in some areas to start changing the ridiculous standards of beauty, we are ridiculously far off from perfect, and loving yourself (flaws included) is harder than ever. You could be having a “skinny-day” where your hair and makeup are on-point, but then a quick scroll through Instagram yields 15 other airbrushed women who you feel you just don’t compete with, and right back down you go, wallowing into a bowl of ice cream. It happens to even the most confident of girl. But help is on the way. Follow the link below to read 6 tips for putting your confidence demons to bed for good.

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