If your belly fat bothers you for aesthetic reasons, wait until you hear this: your muffin top might be detrimental to your health, too. Doctors say that stubborn section of fat carries a strong risk factor for heart disease, type 2 diabetes, and more. So besides for eating healthy and not skipping the gym, what other ways can we jumpstart the process for losing the fat from our midsections? Follow the link below for 5 small changes doctors recommend for dropping belly fat.
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