Thanks to a lovely natural process that doesn’t always require a conscious Spring cleaning of the diet, we begin to crave lighter and fresher foods once the warm weather hits. However this can not only be a shock to our taste buds, but to our bodies, and sometimes we just need a gentle little kickstart to get us moving in the right direction. And by gentle, we don’t mean a juice cleanse. Not that there is anything wrong with them, but going straight from our winter grilled cheesees to kale juice sounds like a challenge we’d rather not sign up for. So just know you have options, 4 to be exact, and the editors at Byrdie tested these detox programs first to let you know which ones will have you on your merry way to salad lunches and bikini season.