The single best piece of health advice we could ever give is to educate yourself. Don’t put all of your faith into one doctor, one nutritionist, or Dr. Oz. Rather, educate your fine self! Pull from many sources and put the pieces together. Tune into your body, and listen to what it’s trying to tell you.
To help get you started, follow the link below for a list of 27 must-read wellness books, so you can dive deep into the healthy waters while cozied up under blankets this fall and winter.