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10 Steps to Stop Bloating

10 Steps to Stop Bloating

Ugh, nothing is worse than a bad bloat. It can truly ruin your day, evening, event, etc. I personally bloat so often that I’m pretty sure I know exactly what being pregnant will feel like, and exactly what I’ll look like (not cute). Well nutritional therapist Rosemary Ferguson has some amazing information about what could be your bloating culprit, and how to avoid it. Follow the link below for her tips and tricks. 

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