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10 Minutes Of This Will Make Your Workout More Effective

10 Minutes Of This Will Make Your Workout More Effective

If you’re going to go to the trouble of working out, you might as well do it right. And we’re here to tell you that you might be missing a simple 5-10 minute post-workout staple that’s hindering your progress. Follow the link below to see what it is. 

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Photos: Viktoria Gavrilina/Shutterstock

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